This is a progressive studio circuit setting that will focus on principles of movement utilising all aspects of the studio equipment in a tiered and orderly fashion.
Classes are tiered between 4-5 people in the studio at any given moment. Individual attention is given during each session in order to to review the principles of the exercises on the circuit the class is directed with a casual overview in a group setting.
These Classes are offered on a Promotional Basis and subject to student numbers.
Wednesdays Group Pilates Circuit with Liz Martin
Thursdays Pre Natal Gym Circuit with Timea Kirwan
Pilate Gym Classes are priced the same as the Reformer classes.
Pack of 5 is 90.00 with 6 week expiry
Pack of 10 is 170.00 with 4 month expiry.
All classes booked via Punchpass online-see studio director or timetable for more information.