Clinical Somatic Movement

“If you can sense it and feel it, you can change it.”
– Thomas Hanna

Clinical Somatic Movement
The root of all pain lies within the brain. Just as the brain learns to pay music, drive a car, or ride a bike, it can learn negative things like unconsciously holding muscles in contraction around weak and injured areas, or bad posture. imgp1967-edit-2

Somatic therapy re-educates your body, taking a safe, gentle approach. Using simple self-care techniques, learn how to release and relax tight muscles, reduce muscular tension and restore muscles to their optimal resting for long-term relief for chronic muscular pain.

Somatic Movement is known to help:

  • Chronic and acute back, neck, and shoulder pain.
  • Tension headaches and whiplash.
  • Sciatica and piriformis syndromes.
  • Hip, knee and foot pain.
  • Plantar fasciitis.
  • Herniated or bulging disks.
  • Postural misalignments including leg length discrepancy, scoliosis and kyphotic curvatures caused by muscular tightness.

MI Studio offers private Clinical Somatic sessions as well as group classes.