Master Practitioner, International Pilates Educator and Presenter Alastair Greetham will be here Friday, January 4th to offer 1:1 problem solving sessions. He is a Chartered Orthopaedic Physiotherapist with over 30 years of experience in the Rehabilitative and Movement field. Spaces are nearly full…so book NOW to reserve an hour with Al!
Dance Choreographer and Movement Practitioner, Zoe Parker will be presenting the MI Pilates “Pilates Palooza” on Friday January 4th at 6:pm. A 15 minute creative piece honoring the Genius of Joe Pilates. Zoe’s primary interest is in creativity and how this relates to Health and Wellness. She is invested in sharing her knowledge with others so that we ‘can do what we do better’. FREE
On Saturday, January 5th a Mi Pilates is hosting a Pilates for Athletes Workshop will be held from 10:00am to 1:00pm. Reviewing the weakness and potential injuries that may result from poor biomechanics. Gain an understanding of how Pilates exercises can address strength and range of motion limitations resulting in improved performance. Special Open Exhibition Rate £25.00 (£15.00 savings)
Please Print your invitation to see what else is on!!