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MI Studio is a comprehensive integrative professional fitness studio committed to providing its students with an approach to movement that is both mindful and educational offering group Pilates Mat Classes and Somatic Movement Therapy Classes, as well as the popular Pilates Reformer, Pilates circuit classes and Pre/Postnatal Pilates classes.  MI Studio also offers personal Pilates training in a 1:1 and 2:1 setting, Clinical Somatic Movement re-education, fitness and somatic workshops, sports massage/physiotherapy and Balanced Body® Pilates Instructor Education.

MI Studio (Movement Integration) in York is an Authorised Training Centre for Balanced Body® Pilates in York. As the largest and most innovative Pilates Equipment manufacturer and Pilates Educational Provider in the world, Balanced Body® and MI Studio are committed to building a diverse network of dedicated fitness professionals.

The Balanced Body® Pilates curriculum is designed to provide a comprehensive Pilates education blending the traditional choreography of Joseph H. Pilates with contemporary concepts in anatomy, kinesiology and biomechanics.

Curious? Give us a call today.