Offset the workplace occupational hazard of sitting too long!
Join PLC, the Pilates Lunch Club and keep yourself FIT for WORK! FIT for LIFE!
MI Pilates offers a 2 FUN and FUNCTIONAL 45 minute classes every day of the week for the Lunchtime exercise enthusiast. Improve Posture, Strength and Core Conditioning.
PLC Classes are divided into two groups Mat and Studio Fusion
MAT: A fun and focused class designed to get you retuned, revived and returned to work feeling invigorated, stretched and strengthened.Monday’s*, Wednesday’s, and Fridays 11:45am*-12:30pm and 12:30pm-1:15p *Monday’s CYOC only
STUDIO FUSION: A dynamic 45 minutes of Studio work on the reformer, chair and or spine Corrector.
Tuesday’s and Thursday’s 11:45am-12:30pm and 12:30pm-1:15pm Class is limited to 4 people